I stayed at work all day today, but it wasn't easy. One thing that I did discover was how critical it is to get in the protein like you are told to do. On Day 15, I was totally exhausted by 7:00 p.m., and it took everything that I had to stay awake and thus avoid another 3:00 waking.
So, this particular morning I mixed up about 56 grams of the protein powder in a cup of skim milk and forced that down before I left for work. I felt reasonably normal as a result, and I realize that is what I am going to have to do every morning in order to have a decent day. I guess I am still learning about how my body has changed and what it is going to take to keep me reasonably healthy.
Problem today: some pretty serious pains under my second incision site that started around 1:00 in the afternoon. This area was very tender to the touch at times but not consistently. I was pretty scared until I realized that the pain moved from right under the first incision to slightly under the second. I suspect that it is (embarrasingly enough) gas. If it doesn't get better really soon, it will be back to the surgeon for a consultation/exam, especially since it was painful enough to keep me from standing upright.
Showing posts with label importance of protein. Show all posts
Showing posts with label importance of protein. Show all posts
Thursday, April 12, 2007
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